My Story




Planned Gratitude is a place for working professionals, full-time moms, dream-chasing entrepreneurs, and diligent students to learn how to live a happier, more productive, and fulfilling life through the practice of gratitude - a scientifically proven way to increase life satisfaction.

Whether you are flourishing with joy or fighting an overwhelming battle, there is always something to be grateful for.

Understanding that this can sometimes be easier said than done, I wanted to design something that could help people fully commit to gratitude while staying on track with their goals, dreams, and everyday routines at the same time. Rather than thinking of gratitude and goal-setting as two separate processes, Planned Gratitude sets a framework that helps you find balance, motivation, and productivity through the combination of purposeful goals and meaningful gratitude. My hope is that this workbook will help you take advantage of more opportunities in your life and allow you to be grateful for your present situations. Planned Gratitude was designed to help you learn how to acknowledge your thoughts, accept changes as they occur, value what you already have, and make the most of each day.