The real reason you should drink a green juice, daily

We’ve all heard the benefits of juicing: weight-loss, glowing skin, improved energy, and so on.  Juices are packed with vitamins, minerals, and antioxidants. But what is it about green juices that actually make them so good for you?

chlorophyll

Yep, that stuff that makes plants green has ah-MAY-zing benefits on your body. 

green juice

what makes CHLOROPHYLL so great?

  • Chlorophyll cleanses the blood of impurities.
  • It has been found to help prevent cancer and remove bodily toxins.
  • It helps rebuild and replenish red blood cells so we feel more energetic.
  • It is a natural cleansing and purifying agent, which helps with digestion.
  • It is a powerful antioxidant, anti-inflammatory, and wound-healer.
  • It’s an effective deodorizer in reducing bad breath, urine, fecal waste, and body odor. 

 

Here is (what I consider) the BEST green juice recipe. 

 

What you need:

A bunch of spinach

A handful of kale

2 celery sticks

2 green apples

1 cucumber

Ginger

Mint

Lime

 

What YOU do:

Add everything to a juicer or high powered blender.

Drink & enjoy your energy boost!

 

I love trying new green juices. What’s your favorite green juice recipe? Leave it in the comments below!

 
kristin