7 self-care rituals to try this week

Let’s face it, self-care doesn’t always come easy. Some days I feel so overwhelmed with everything going on in my life that I can’t even think about what I am going to make for dinner, let alone how I am going to treat myself. Here are 7 rituals that you can do in 15-20 minutes, but have the power to make you feel relaxed and reenergized in seconds.

put a mask in your hair (I love this stuff, and anything with coconut or argan oil)

light a candle and read a chapter of a book

 
make a cup of herbal tea
 

make a cup of herbal tea

make a face mask

give yourself a mini pedicure

turn your phone off

take a bath then put on a cozy robe

 
mini pedicure
 

What is your 15-minute ritual for self-care? Leave it in a comment below!

 
kristin